Living well with ADHD, Anxiety, and Autistic Stress
Advice from our Maryland Therapists for LGBTQIA+ families, neurodiverse families, and YOU
Parenting a neurodivergent child: Resources for Bethesda, MD Residents
Parenting a neurodivergent child is a journey full of learning, patience, and joy. Every child brings their own strengths and challenges, and understanding how to best support your child can feel overwhelming at times.
Support for neurodivergent parents: Neuro-affirming therapy in Bethesda, MD
Parenting a neurodivergent child can be both beautiful and challenging. I get it—navigating this journey means finding ways to support your child while also taking care of yourself. That’s where neurodiversity-affirming therapy in Bethesda, MD, and surrounding areas comes into play.
Neurodiversity and the Window of Tolerance: a Trauma-Informed Perspective
Neurodiversity affirming therapists must understand both trauma and the Window of Tolerance to work effectively with clients. Here’s how this knowledge impacts our work.
How to support neurodiverse children
In this blog, we’ll explore practical strategies that can help your neurodiverse child thrive. From understanding their needs to seeking neurodiversity-affirming therapy in Bethesda, MD, we'll walk you through ways to create a supportive and nurturing environment.
An LGBTQIA+ Affirming Therapist’s Guide to PRIDE
Our LGBTQIA+ affirming therapists have compiled their list of PRIDE events in the DC metro are and beyond. And we share our expert tips for becoming an ally.
How Parents Can Support Neurodivergent Children?
In this blog, we’ll explore practical and affirming strategies to help your neurodivergent child thrive, including insights into neurodiversity-affirming therapy in Bethesda, MD. We’ll cover how to create a nurturing home environment, work with educators, and encourage self-advocacy.
What is a neurodivergent burnout cycle?
In this blog, we’ll walk through what a neurodivergent burnout cycle really is, why it happens, and how neurodiversity-affirming therapy in Bethesda, MD can help you through it. You’re not alone in this. Understanding your burnout can be the first step to feeling better.
The Amygdala, Anxiety and Art Therapy
Our stress response lives in the amygdala. Art Therapy for anxiety can re-train the brain to experience more calm and less stress. Our expert therapists show you how.
Therapy for neurodivergent adults in Bethesda, MD
Welcome! If you're a neurodivergent adult looking for support, you're in the right place. At Better Together Family Therapy, we understand that finding the right therapy can make a big difference. Our neurodiversity-affirming therapy in Bethesda, MD celebrates the unique ways your brain works.
What is the neurodiversity-affirming approach to social skills?
In this blog, we’ll explore how neurodiversity-affirming therapy in Bethesda, MD and surrounding areas can support your social skills in a way that honors and celebrates your way of thinking and interacting with the world.
May is Mental Health Month. Do You Have Time for Mental Health?
May is Mental Health Month. Join our neurodiversity affirming therapists in doing one thing every day to boost your mental wellness.
What Does It Mean For A Therapist To Be Neurodiversity Affirming?
In this blog, we’ll explore what it means for a therapist to be neurodiversity-affirming and how they can empower you. Imagine a therapy space where your unique way of thinking is celebrated, not changed. That’s what neurodiversity-affirming therapy in Bethesda, MD, and surrounding areas is all about.
Spring Cleaning Your Mental Health
Spring is the season for clearing out clutter- mental and physical. Get started with these strategies from an expert anxiety therapist.
Supporting LGBTQIA+ Youth
Celebrating your child's sexual and gender identities goes beyond acceptance by affirming, supporting, and embracing who they are.