Living well with ADHD, Anxiety, and Autistic Stress
Advice from our Maryland Therapists for LGBTQIA+ families, neurodiverse families, and YOU
The Neuroscience of Brain Development and Its Impact on Parenting
When it comes to making parenting decisions, understanding your child’s brain goes a long way! Our expert Child and Family Therapists explain the neuroscience of child development and its impact on parenting.
Embracing Neurodivergence: A Guide to Neurodiversity Affirming Therapy
Celebrating neurodiversity is a core value of our work. This post explains how we make various models of therapy neurodiversity affirming.
Amplify Your Strengths to Reach Your Goals
The fastest way to grow is to build on the strengths you already have. A neurodiversity affirming therapist can help you do just that.
Taking Charge of Your Confidence: A Guide for Teens
Your confidence belongs to you. We’re here to help you own it! Use our tools to chill out, flip the script, and drain anxiety’s power.
Embrace Technology to Support Executive Functioning
Starting the new school year with executive function challenges can be tough, especially if you have anxiety or ADHD. A Maryland ADHD Therapist explains how technology can help.
ADHD in Adults: Why Women Wait Longer for Diagnosis
The data is clear: most women with ADHD are diagnosed as adults. An ADHD therapist in Maryland explains why this might be, and how to find out if you have ADHD yourself.
Adult ADHD is a Real Thing
Many adults are living with ADHD without even knowing it. If that's you, getting diagnosed can greatly improve your quality of life. A Maryland therapist with 20+ years of experience treating ADHD explains how to tell if you might have ADHD. And where to go to find out.
The Trick or Treat of ADHD in Adults and Children
Your ADHD might play tricks on you from time to time. But it can also be a treat! A Maryland ADHD therapist explains how.
Our Maryland Therapists Take You To SPACE (Treatment)
Did you know that our Maryland therapists are trained in SPACE? SPACE= Supportive Parenting for Anxious Childhood Emotions. Offered in our Kensington office and online via Zoom. Improve your child’s anxiety, by coming to therapy yourself.
Play Therapy Isn't Just For Kids!
Our Maryland therapists are noticing a pattern. Parents are adding child therapy to their busy schedules, but not therapy for themselves. The truth is… we can do more for your child by working with you!
Adulting is Hard! Maryland therapists know.
Adulting is hard. Our Maryland Therapists can help.